Diabetic Main Recipe - Brunswick Chicken Stew

Ingredients

3 oz. chicken breast
3 oz. ground chuck, cooked
12 oz. tomato juice
1/2 sm. onion or dehydrated
1 c. water
1 pkg. beef bouillon
1/2 tsp. red pepper
1/8 c. vinegar

Method

Skin chicken and boil until tender.
Broil beef until brown.
Bone, chop, and blend chicken in blender.
Cook tomato juice, water, and onion slowly (30 minutes).
Add bouillon, pepper, meat, and vinegar.
Add salt and pepper to taste.
Cook very slowly in a soup pot until thick or use a crockpot.

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